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  • Turmeric: An All Natural Pain Reliever and More!

    Used for over 2,500 years, this root and spice have been safely used for centuries. A member of the same family as ginger, turmeric has become one of the most researched herbs of all time, and it's not hard to see why. Turmeric has a wide range of health benefits, and more are being discovered ev...
  • Is Menopause Driving You Crazy?

    Here are some natural solutions. Menopause is a natural phase of life. It occurs when the ovaries cease to produce estrogen and cause several symptoms, the most common of which are hot flashes. There are also mood swings, dry membranes, nervousness, and fatigue. When we consume the standard Ameri...
  • You Might Need a Liver Cleanse If You Have…

    skin tags or moles droopy eyelids age spots on the back of your hand brow furrows between your eyes liver shiners (dark circles beneath your eyes) frown lines beside your mouth psoriasis PMS or any other female issues prostate issues constipation, gas, or other intestinal distress bloating troub...
  • Things You Didn't Know About the Liver

    There are at least 561 known functions of the liver. Here are a few: Converts food into energy. The average weight is 3 1/2 pounds. Converts beta-carotene into vitamin A. Filters and discards estrogen from the bloodstream. However, a weak or toxic liver is not always able to do so. The m...
  • VS-C

    VS-C is a herbal combination designed to strengthen the body's immune system against bacterial and viral infections. VS-C is a Traditional Chinese Medicine that has been used to prevent and combat infectious diseases and relieve systems that include fever, inflammation, muscle aches, pain, respir...
  • Fighting Chronic Stress and Anxiety

    As a result of busy schedules, the rise of social media, and the 25/7 news coverage of tragedies and catastrophic events, anxiety symptoms and disorders are increasing in younger and older generations alike. Defined as “a feeling of worry, nervousness or unease, typically about an imminent event ...
  • How to Overcome Hair Loss

    What Causes Hair Loss?  There are many factors that can contribute to hair loss, ranging from hormonal changes to health conditions, or even emotional trauma. Many women may experience hair thinning during menopause, while men and women alike can experience hair loss due to underlying health cond...
  • Which is Better: A Cold or Hot Shower?

    If you spend a lot of time on the internet or keep up with health trends, you've probably heard that more and more people are beginning to take cold showers for their supposed health benefits. But are cold showers actually better than hot ones--or do they just have different benefits? Let's find ...