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While many people are aware that regular table salt is bad for you, they assume all other salts must be, too. That’s simply not true. Pink Himalayan salt has a plethora of health benefits and a great flavor, too. Below are some benefits of the pink Himalayan salt above some health concerns that a...
We hear a lot about whole grains these days. Some people say they're good for us; others tell us to avoid them at all costs. Here we'll take a closer look at both whole grains and white flour, and see what roles they play in our diets. Until the invention of steel rollers in 1839, grains were gro...
Originally known as rapeseed oil, a derivative of the rapeseed plant, canola was renamed in 1978 to disassociate the oil with the word "rape" and its darker affiliations. A literal combination of the words "Canada" and "oil", canola oil surfaced in Canada and quickly found a niche in the United S...
When some people think of raw milk, they cringe. Isn’t it unhealthy? Impure? That’s what the health industry wants you to think. In reality, raw milk has a variety of health benefits that well outweigh those of the store-bought milk sitting in your fridge. Here's How: RAW MILK: was used historic...
In the hustle and bustle of our daily lives, it’s easy to throw food in the microwave without a second thought. After all, they’ve been in our homes for over forty years! But are they safe? Recent studies suggest otherwise. What do microwaves do to our food? Alter and deform the chemical makeup...
Fluoride is a compound commonly used in pesticides and insecticides, in dissolving glass, in glue and adhesives as a preservative, and in some cases in preparation for atomic bombs. It is only slightly less toxic than arsenic. Tyrants used it historically to cause prisoners to think less clearly ...
Historically, Aloe Vera has been described in writings in many different cultures, including the Greek, Egyptian, and Roman eras. References have also been found in writings from the Indian and Chinese early cultures. Ancient records show that the benefits of Aloe Vera have been known for centuri...
Here are a few surprising facts about cholesterol:• Those with high cholesterol run the same risk of heart disease as people with low cholesterol.• The human body needs cholesterol to be healthy.• LDL and HDL are not types of cholesterol, but lipoproteins that transport cholesterol through the bl...
